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Evidenced-based Team Mediation,
Life Coaching, Professional Consulting and Psychotherapy

A journey towards development and work/life balance

Image by Samuel Regan-Asante

Mental and Behavioral Health Services

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. If you are noticing any anxiety, depression or have a history of trauma that is interfering with your life, reach out to see if we would be a good fit for your needs.

Employee and Team Mediation

This service is a favorite among many of my clients, as it is often times one of the keys to increased employee productivity. My job is to give you and/or your team the tools and techniques to resolve disputes and improve the working culture and environment.

Helping Hand
Studying at Home

1:1 Leadership Skills Coaching

I provide an individualized assessment and coaching plan to improve your confidence in the many factors of going from a mediocre leader to a great leader.

Feeling a lot of negativity and toxicity?

We provide the mediation services to assist you and your team with an intervention on negative work culture to develop into a place that is healthy and an enjoyable space to work.

Mountain Cliff Hiker
Image by Annie Spratt

Other Services Include:

Individual and team coaching on:


  • Assertiveness and boundary setting

  • Difficult and crucial conversations

  • Work/life balance

  • Team productivity

  • Discovering and closing out barriers

  • Goal setting and management

Reach out for a free consult on your situation and mediation needs!

Services: Services
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